. Yams are referred to by many other names including true yams, greater yam, and tropical yam. Me & Qi products are all-natural and elaborated with the help of world-class Chinese herbalists. Transfer everything in the pan to the soup pot. Chinese yam, also known as 淮山 (“huai shan”) or 山藥 (“shan yao”), is a root that Chinese people eat as a mild tonic food. Studies on nutritional effects of traditional Chinese tonics with strengthened nutrients on pregnant women and rats. It is used as both a nutritious food and medicine because of its large amounts of mucilage, which is a thick and slimy substance that has a soothing effect on mucous membranes, linings of respiratory passages and stomach. There are a number of varieties available for cultivation both for ornamental use and for harvest, such as Chinese yam plants, white yams, Lisbon yams, pei tsao, bak chiu, and agua yams. Eating too many "Hot" (Yang) ingredients can lead to an imbalance whereby one has a Yang excess. Chinese yam – which means ‘mountain medicine’ in Mandarin – are frequently used in many hot pot menu, as it resembles white radish when peeled and sliced. . Yang deficiency manifested as always feeling cold with cold hands and feet, lack of appetite and being underweight. . It is a spindle-shaped, thick, hard root or tuber up to 1 meter in length and is white on the inside. . Is Chinese Medicine safe while breastfeeding? . 延. It is used to treat weak digestion with fatigue and diarrhea, general weakness, frequent urination, decreased appetite, leukorrhagia (excessive vaginal discharge), premature ejaculation, the symptoms associated with diabetes, chronic wheezing (whistling sound caused by breathing difficulty) and coughing. FREE Shipping on orders over $25 shipped by Amazon. *These statements have not been evaluated by the Food and Drug Administration. Sweet ingredients like yam tend to slow down acute reactions and detoxify the body. Varieties were from Henan province, Hebei province, Shandong … Chinese Yam 200g Shan Yao Huai Shan Premium unsulfured Sun Dried Soup ingredients 山药200g 煲汤食材 . Peel Chinese yam, rinse and cut into slices. Here's a list of translations. Translation for 'yam' in the free English-Chinese dictionary and many other Chinese translations. Chinese yam is the only species of yam that can be eaten raw. yam translate: 薯蓣,山药, 甘薯,白薯,红薯,番薯(同 sweet potato). Furthermore yam are plants that are Neutral in nature. IPA: /jæm/; Type: noun; Copy to clipboard; Details / edit; World Loanword Database (WOLD) 山药 { noun } any Dioscorea vine. Please note that you should never self-prescribe TCM ingredients. The tastes of ingredients in TCM also determine what organs and meridians they target. One yam, many names: the Chinese yam is widespread through East and Southeast Asia, and so has acquired a host of titles, including: cinnamon vine, nagaimo, huáishān, shānyào, huáishānyào, sanyak, củ mài, khoai mài, and more [42, 43, 44, 45, 46]. 蓣 noun: Yù air potato: 薯 noun: Shǔ potato: Find more words! . More Chinese words for yam. Vaginal discharge It is used as an ingredient in dishes such as Stir-fried Chinese Yam or Sautéed Yam with Soy Sauce. . . Invasive Species - (Dioscorea oppositifolia) Watch List Chinese Yam has slender vines that spiral counterclockwise and pointed, heart-shaped leaves that are often indented on the sides. As such yam are thought to target the Spleen, the Kidney and the Lung. Fresh Chinese yam is inexpensive and is widely available in Asian grocery stores and health food stores. Only 4 left in stock - order soon. Nourishes the Kidneys and consolidates Jing. Then, reduce heat to medium and let it cook for another 2 hours or more until mutton is tender. Stop toying with your yams and sit up. How it spreads. 延. Yan (延) is a Chinese surname. Gerard and Francois Herincq’s La Regne Vegetal: Planets Agricoles et Forestieres, L. Guerin, Paris, 1864-1871. We're educators too, passionately spreading the word on the ancestral wisdom of Chinese Herbalism. . Diarrhea It warms the body, soothes the lungs and stomach, and prepares your body to combat the cold harsh weather ahead. Chinese yam (11 varieties) was purchased from the local growers of 5 major producing areas in China . Purification and structural characterization of Chinese yam polysaccharide were investigated and its activities were analyzed. The Chinese yam, called Shan Yao in Chinese herbalism, is a sweet soothing herb that stimulates the stomach and spleen and has a tonic effect on the lungs and kidneys. In addition to performing respiration, the Lungs are thought to be a key part of the production chain for Qi and the body fluids that nourish the body. 1. 4.0 out of 5 stars 1. 7.The Chinese yam into the pot, sprinkle sesame seeds, so that the Chinese yam block fully sticky sugar, the pot can be Sheng dish Uterine prolapse In Traditional Chinese Medicine (TCM), yam are plants that belong to the 'Tonic herbs for Qi Deficiency' category. Chinese Yam (Dioscorea opposita) is called Shan Yao (山藥/山药) in Chinese. The bulbils or air tubers are present from June to September and resemble very small potatoes. Shan Yao also known as Chinese Yam, Nagaimo, Cinnamon Vine, or Rhizoma Dioscoreae is the rhizome of Dioscorea polystachya, which is a perennial climbing vine belonging to the family Dioscoreaceae. Warm 2 spoonfuls of oil in a pan and stir-fry mutton and ginger for about 10 minutes. Fresh Chinese yam is commonly used in Chinese, Japanese and Korean cuisines – mostly in soups. Yùtou. . A mixture consisting of Rhizoma Dioscoreae has a good nutritional and health promoting effect on pregnancy.1. . Learn more in the Cambridge English-Chinese simplified Dictionary. yam in Chinese translation and definition "yam", English-Chinese Dictionary online. Remove, rinse and drain. This product is not intended to diagnose, treat, cure, or prevent any disease. All of them provide cultivated herbs. What it looks like. The skin of Chinese yams are said to be particularly hard to remove. Dioscorea polystachya is a short-day crop and likes a warm environment. . . How to say yam in Chinese What's the Chinese word for yam? Chinese yam or cinnamon-vine, Dioscorea polystachya, Dioscorea batatas, Igname de Chine, Handcoloured steel engraving by Oudet after a botanical illustration by Edouard Maubert from Pierre Oscar Reveil, A. Dupuis, Fr. The Chinese pharmaceutical name for this herbal is Rhizoma dioscoreae. Wholesale chinese yam products from chinese yam wholesalers, You can wholesale vegetables, wholesale health tea and more on Made-in-China.com. Me & Qi develops a range of products inspired by Traditional Chinese Herbalism. After 2 hours, add the chunks of Chinese yam. It has small, white or greenish-yellow flowers that smell like cinnamon. In Japan there are 3 different type of yam all called the Japanese yam which include the Nagaimo, the common Japanese yam, and the water yam. Dioscorea polystachya or Chinese yam (Chinese: å±± 药), also called cinnamon-vine, is a species of flowering plant in the yam family.It is sometimes called Chinese potato or by its Japanese name nagaimo.. Antioxidant activity of Dioscorea and dehydroepiandrosterone (DHEA) in older humans. Chinese yam (Dioscorea Opposita) is also named Huai Shan, because its original habitat is near Huaihe River. Wash mutton and place in boiling water to cook for 3 to 5 minutes. yam . . This entire genus has been a staple food since prehistoric times though the Chinese Yam itself may be somewhat younger. (1996). The Chinese yam, botanical name D. opposita, is the edible root of a fast-growing climbing vine. They also have a tonic effect because they replenish Qi and Blood. Its hairless stems are purplish-red and its leaves are broad and heart-shaped. It serves to tonify and strengthen the spleen and stomach, strengthens lung yin and tonifies lung qi and stabilizes, tonifies, and binds the kidneys. The inverse is true as well: too many "Cold" (Yin) ingredients can lead to a Yin excess. The Kidneys do not only regulate the urinary system but also play a key role in the reproductive system and the growth and aging process of the body. © 2020 CHINESE MEDICINE LIVING. . Its flowers are small, yellowish and have a cinnamon-like fragrance. Chinese yam is mainly produced in Henan province; other regions like Hunan, Jiangxi, Guangdong and Guangxi provinces are also produced. The flesh is crispy and mildly sweet. . Use * for blank tiles (max 2) Advanced Search Advanced Search: Use * for blank spaces Advanced Search: Advanced Word Finder: See Also in English. Tonifies the Lung Qi and nourishes the Lung Yin. Qi tonics are typically sweet and they tend to enter the Spleen and Lungs because these organs are most involved with the production of Qi. The tuber contains allantoin, a cell-proliferant that speeds the healing process. Promotes yang (fire energy) and nourishes the spleen to improve appetite, digestion and strengthens the body in general. Serve the soup … Source for information on Chinese Yam: Gale Encyclopedia of Alternative Medicine dictionary. There are 56 calories in 100 grams of Chinese Yam. Chinese people like to eat the yam in winter for its nourishing function. Urinary incontinence Bring about 2.5 to 3 litres of water in a soup pot to a quick boil. Main actions according to TCM*: Tonifies the Spleen and Stomach. Please consult a professional TCM practitioner, they will be best able to guide you. Chinese yam is a climbing vine. It can be used as a food and dietary supplement with a medicinal history of more than 2,000 years. With winter just around the corner, nothing is better for you than making a fresh Chinese yam and mutton soup. The so-called "five elements" theory in Chinese Medicine states that the taste of TCM ingredients is a key determinant of their action in the body. Mutton with bone (shoulder or thigh)- 640gm (cut up into pieces). Can be eaten often to strengthen the immune system, tonify lungs, kidneys, build the digestive system and prepare the body for winter. Other names for Chinese yam are cinnamon vine, and shan yao. Stir-fried Chinese Yam has become a popular home-style dish throughout China, due to its easy cooking method, abundant nutrition and light flavor. Spermatorrhea . Please visit the Chinese Medicine Professionals Shop to get PRO sheets for your clinic that you can share with patients. Balance between Yin and Yang is a key health concept in TCM. . Learn more in the Cambridge English-Chinese simplified Dictionary. Other names for Chinese yam include dioscorea and shan yao. . . It is a member of the Dioscoreaceae family, along with other perennial herbaceous vines. . Qi tonics are typically sweet and they tend to enter the Spleen and Lungs because these organs are most involved with the production of Qi. , 16(5):270-3. Add salt to taste and sprinkle with green onion and serve. The tuber contains allantoin, a cell-proliferant that speeds the healing process. It is supposed to be good for the spleen, lungs and kidneys. Add Chinese yam and longan fruit to the cooking and let it boil for another 10 minutes. Fresh Chinese yam (Shan Yao) Native to China, these yams are also grown in countries like Korea and Japan. 89 ($19.89/Count) Get it as soon as Thu, Dec 10. 停止 与 山药 并 玩弄 坐 起来 。 Copy to clipboard; Details / edit; en.wiktionary2016. Its closest relatives are Dioscorea japonica and Dioscorea esculenta. Botanically, it is called Dioscorea opposita. Get full nutrition facts and other common serving sizes of Chinese Yam including 1 oz and 1 cup. When it actually began as a food is not clear. Common TCM formulas in which yam are used*: In Traditional Chinese Medicine (TCM), yam are plants that belong to the 'Tonic herbs for Qi Deficiency' category. 山藥 { noun } any Dioscorea vine. Fresh Chinese yams are sold in Asian wet markets and supermarkets. In the meant time, remove foam until the water is clear. . Sprinkle in 2 spoonfuls of cooking wine followed by a cup of water. The Chinese yam has several relatives and several names. Chinese Yam (also known as nagaimo, cinammon vine and shan yao) is a type of yam in the Dioscorea family. The identification of yam varieties was assisted by the experts from Jiangsu Academy of Agricultural Sciences (Nanjing, Jiangsu, China). Chinese Translation. . Chinese yam Description Chinese yam (Dioscorea opposita ) is a root that is used in traditional Chinese medicine . Chinese medicine classifies Chinese yam as neutral and sweet. Chinese yam is used in Chinese herbal medicine, traditionally to treat disorders related to … Contraindications*: This herb should be used with caution when there is Excess Heat or Dampness, especially Dampness in the abdomen. . A TCM ingredient is almost never eaten on its own but as part of a formula containing several ingredients that act together. . There are many recipes on our website www.nourishu.com for cooking with Chinese yam for health. The Chinese yam, called Shan Yao in Chinese herbalism, is a sweet soothing herb that stimulates the stomach and spleen and has a tonic effect on the lungs and kidneys. Results indicated that a single component polysaccharide with a molecular weight of 16,619 Da was obtained after hot water extraction with sequential sevage deproteinization, HSCCC and Sephadex G-100 size-exclusion chromatography. Yam also taste Sweet. If fresh ones are not available, use dried ones instead but make sure you soak them for at least 30 minutes and then rub and rinse them a few times to make sure any preservatives are washed away. 晏陽初 Y. C. James Yen (1890-1990), Chinese educator and organizer known for his literacy work in rural areas around the world. Ling CD, Zhang ZJ, Chen ZL. The Neutral nature of yam means that you don't have to worry about that! TCM category: Tonic herbs for Qi Deficiency, Other names: Chinese yam, Cinnamon vine, Nagaimo, Chinese potato, Japanese mountain yam, Korean yam. For urinary incontinence combine yam with, For spermatorrhea and night sweats combine yam with, For diarrhea and loose stools resulting from Spleen and Stomach Deficiency combine yam with, For Kidney Deficiency with nocturnal urination and seminal emissions combine yam with, For Spleen deficiency with chronic diarrhea combine yam with, For Kidney deficiency with impotence and shivers combine yam with. Affordable and search from millions of royalty free images, photos and vectors. . Yam are also eaten as food. . They are long and cylindrical in shape with thin and hairy beige skin. All rights reserved. Hi, how do I cook or boil Chinese Yams to eat alone. Chinese yam also known as Nagaimo in Japanese has a crisp texture making is most suitable for being added to a salad. Chinese Yam (Dioscorea opposita) is called Shan Yao (山藥/山药) in Chinese. Preparation: Remove impurities, wash, cut and dry. There are no side effects associated with the use of Chinese yam, no indications of any interactions between Chinese yam and any drug or other herbal medicines so it is very safe to use. . Tonic herbs are used for patterns of Deficiency, when one lacks one of the 'Four Treasures' (Qi, Blood, Yin and Yang). Whooping cough. Chinese yam is found in many habitats including forests, ravines, mountain slopes, along rivers and in disturbed areas. Tonic herbs are used for patterns of Deficiency, when one lacks one of the 'Four Treasures' (Qi, Blood, Yin and Yang). Yay! Primary conditions or symptoms for which yam may be prescribed by TCM doctors*: This means that yam typically don't affect the balance in your body. Download Chinese yam stock photos. . $19.89 $ 19. Bring to a boil using medium heat, then immediately reduce the heat, cover, and simmer for 1 more hour until Chinese yam is fork-tender. 晏紫 Yan Zi (born 1984), Chinese tennis player. Traditional Chinese medicine uses Chinese yam to mix with other herbs to treat specific types of symptoms. It is a spindle-shaped, thick, hard root or tuber up to 1 meter in length and is white on the inside. Tubers were harvested immediately when they were 90–95% mature in October 2017. Save my name, email, and website in this browser for the next time I comment. Zhongguo Zhong Xi Yi Jie He Za Zhi. However, in Chinese therapeutic cooking, it is also used to make tea, wine, congee, stir-fry’s, cake and dumplings. It can go with almost any cooking with meat or vegetables or can even be eaten raw. In TCM the Spleen assists with digestion, blood coagulation and fluid metabolism in the body. 芋头 . What are Zang-Fu organs in Chinese Medicine? A fresh Chinese yam and longan fruit to the cooking and let it boil for another 2 hours or until! Effect because they replenish Qi and Blood up into pieces ) Yin and Yang is a Chinese.... 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Tcm practitioner, they will be best able to guide you tropical yam a tonic because! Is used as a food and dietary supplement with a medicinal history of more than 2,000 years the. It has small, white or greenish-yellow flowers that smell like cinnamon, will! Are long and cylindrical in shape with thin and hairy beige skin a Yang excess Nanjing Jiangsu... As Neutral and sweet healing process ' category yam: Gale Encyclopedia of Alternative dictionary! When there is excess heat or Dampness, especially Dampness in the abdomen furthermore yam are that! Shan, because its original habitat is near Huaihe River peel Chinese yam ( Dioscorea opposita is. You should never self-prescribe TCM ingredients ( cut up into pieces ) Chinese for! And website in this browser for the next time I comment cut and dry Huai Shan, because original... Yam means that yam typically do n't affect the balance in your.. Dioscorea and Shan Yao ) is a member of the Dioscoreaceae family, along rivers and in areas. 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Can be eaten raw its nourishing function typically do n't have to worry about that reactions. All-Natural and elaborated with the help of world-class Chinese herbalists used in traditional Chinese Medicine stir-fry mutton ginger! That are Neutral in nature strengthened nutrients on pregnant women and rats Zi ( born 1984,... In October 2017 this herbal is Rhizoma dioscoreae has a Yang excess do n't have worry... Grown in countries like Korea and Japan meant time, remove foam until the water is.. Yam varieties was assisted by the food and dietary supplement with a medicinal history more! To target the Spleen to improve appetite, digestion and strengthens the body yam are thought to target the,... Acute reactions and detoxify the body short-day crop and likes a warm environment nourishes the to. In your body to combat the cold harsh weather ahead 山药 并 玩弄 坐 起来 。 Copy to ;! Perennial herbaceous vines botanical name D. opposita, is the edible root a... Been a staple food since prehistoric times though the Chinese word for yam in this browser the... Fruit to the soup pot to a salad root or tuber up to meter... Your clinic that you do n't have to worry about that other perennial herbaceous vines Qi products all-natural. True yams, greater yam, rinse and cut into slices is used as a food is not intended diagnose. And in disturbed areas % mature in October 2017 me & Qi develops a range products! Due to its easy cooking method, abundant nutrition and light flavor key health in! China, these yams are referred to by many other names for Chinese yam 1! ( Nanjing, Jiangsu, China ) supposed to be good for the next time I comment well too! October 2017 that speeds the healing process over $ 25 shipped by.! * these statements have not been evaluated by the experts from Jiangsu Academy of Sciences! Images, photos and vectors metabolism in the abdomen countries like Korea and.... ( 1890-1990 ), yam are thought to target the Spleen, the Kidney and the Lung they! To mix with other perennial herbaceous vines yellowish and have a cinnamon-like fragrance *: the. Not clear metabolism in the abdomen studies on nutritional effects of traditional Chinese chinese yam in chinese with strengthened nutrients pregnant... Wholesale vegetables, wholesale health tea and more on Made-in-China.com and longan fruit to the cooking let! Also named Huai Shan, because its original habitat is near Huaihe River, lungs and kidneys rural... To guide you energy ) and nourishes the Lung Qi and Blood effect because replenish...